Private Pilot Tips – Having Trouble With Motion Sickness?
It’s almost humorous to see a pilot student who has absolutely no fear of being up in the air at all and yet the motion creates nausea to the point of being sick to their stomach. This becomes most devastating and frustrating for the young students as they find it most difficult to be able to concentrate on what they have to do while in the air and yet still control themselves from being sick to their stomach.
It is no different than any other type of motion sickness and there are several things that can be done about it. If the individual knows that they have a tendency to be sick when it comes to motion then they could even discuss this with their family physician to see what could be taken safely to help control it.
It goes without saying that no drugs, whether prescription or over-the-counter to control motion sickness that has any side effects could be used. One of the drawbacks of using this type of medication is quite often it makes the individual drowsy. It is critical that the student pilot be totally alert. Even the aftermath from taking this type of medication can have its effects. there’s a couple of things that one can do though that will perhaps help.
One of the best solutions of course is not to be partying the night before your flight. The very fact of being hung over and having motion sickness together must be the most devastating feeling one could have.
There are some individuals that have tried acupressure and find that it works really well then there are a lot of Chinese herbs as well that are excellent for motion sickness. These are totally safe to take and have no side effects to them.
One may also want to try drinking cold water in small amounts when this happens. Another excellent drink to take is a little bit of ginger and water as this has a great effect on settling the stomach down. The same with eating crackers prior to the flight will help.
Many pilots that suffer for motion sickness feel that if they don’t eat before a flight it will better for them. The problem is this may stop the vomiting, but it certainly doesn’t stop the nausea and it interferes with the concentration.
The deep breathing exercises also help as well to soothe the stomach. Some individuals even suggest that this could be a psychological condition and self-help hypnosis is an excellent resource. The best thing to do is to try all the different ways that are available until you can find one that works specifically for you.
If this seems to be a serious problem than what you might want to do is discuss it with your flight instructor. There is no doubt that they have had a multitude of other students going through the same thing you are and they may be able to give you some good advice.
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